Your workout plan is personalized through a detailed questionnaire. Based on these inputs, we design a workout plan that is uniquely suited to your needs and preferences.
TIRED OF FEELING "UNNOTICED"?
DON'T WORRY, YOU ARE "NOT ALONE".
I am sure the fear of staying "average" will be your motivation. So all you need now is my guidance to become "exceptional".
START SEEING RESULTS
I don't just train you. I prepare you to live the lifestyle.
9 week fat loss
16 weeks muscle building
Premium 1 on 1 coaching
Coaching through Consultation Call
WHAT'S INCLUDED
- 5-Week Workout Program: Sets and reps change each week to progressively level up your training.
- 70+ Pages of Expert Content:
- Exercise Diagrams: Enhance your technique.
- Meal Plans: Complete with macronutrient breakdown and preparation instructions.
- Digital Access: Train anywhere, anytime on any device.
BEGIN YOUR PATH TO A LIFE CHANGING TRANSFORMATION
Oneunit3d Shot Power
Maximizing your Physicality to Reach your Full Shooting Power Potential
USD 199 / Monthly
Specialty Features:
- Weekly Video Check-Ins for Your Shooting Progress
- Reviewing and Coaching Client's Shooting Progress
Features:
- Video/Voice calls (1x week Monday to Saturday)
- Text Message Check-Ins (5x week Monday to Saturday)
- Weekly Progress Checks (stats)
- Proper Form Guidance from Coach
- Nutrition Plan/Consultation
- Supplement Plan/Consultation
- Exercise Selection Consultation
- Workout Plan (Tailored to You)
- Provided Macro Count of What You Need Based on Your Goals
- Weekly Progress Client Check-Ins
- Weekly Program Adjustment
Specialty Features:
- Weekly Video Check-Ins for Your Physique Progress
Features:
- Video/Voice calls (1x week Monday to Saturday)
- Text Message Check-Ins (5x week Monday to Saturday)
- Weekly Progress Checks (stats)
- Proper Form Guidance from Coach
- Nutrition Plan/Consultation
- Supplement Plan/Consultation
- Exercise Selection Consultation
- Workout Plan (Tailored to You)
- Provided Macro Count of What You Need Based on Your Goals
- Weekly Progress Client Check-Ins
- Weekly Program Adjustment
Frequently Asked Questions
How is the workout plan tailored to me?
How can I access my personalized workout plan?
Your personalized workout plan is accessible online through our website or can be sent directly to your email.
How does the meal plan fit into my workout plan?
Alongside your workout plan, we generate a meal plan that aligns with your dietary needs and preferences.
Will my workout and meal plans be updated over time?
Yes, your workout and meal plans will be updated every month to reflect your progress and any changes in your goals or preferences.